Kellogg's Krispy Crackers Saltines .2oz vs GOOD THINS CRACKERS SPINACH 1X3.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SPINACH 1X3.75 OZ wins in 5 out of 10 nutrient categories
Kellogg's Krispy Crackers Saltines .2oz: 4
vs
GOOD THINS CRACKERS SPINACH 1X3.75 OZ: 5
(1 ties)
Overview
| Nutrient | Kellogg's Krispy Crackers Saltines .2oz | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 2,333 cal | 433 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 283.3 g | 73.3 g | |
| Fat | 116.7 g | 13.3 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Krispy Crackers Saltines .2oz | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 233 MG | |
| Iron, Fe | 11.7 MG | 2.3 MG | |
| Potassium, K | 105 MG | 1,067 MG | |
| Sodium, Na | 2,500 MG | 633 MG |