Kellogg's Krispy Crackers Large Oyster .5oz vs NABISCO OREO COOKIES GOLDEN 1X10.700 OZ
Nutrition comparison per 100 g serving
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Kellogg's Krispy Crackers Large Oyster .5oz wins in 6 out of 11 nutrient categories
Kellogg's Krispy Crackers Large Oyster .5oz: 6
vs
NABISCO OREO COOKIES GOLDEN 1X10.700 OZ: 4
(1 ties)
Overview
| Nutrient | Kellogg's Krispy Crackers Large Oyster .5oz | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 1,143 cal | 483 cal | |
| Protein | 21.4 g | 3.5 g | |
| Carbs | 107.1 g | 72.4 g | |
| Fat | 78.6 g | 24.1 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krispy Crackers Large Oyster .5oz | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Kellogg's Krispy Crackers Large Oyster .5oz | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 7 MG | |
| Iron, Fe | 7.1 MG | 1.7 MG | |
| Potassium, K | 1,714 MG | 52 MG | |
| Sodium, Na | 2,643 MG | 224 MG |