Kellogg's Krave Cereal Double Chocolate 18.5oz vs Lucky Charms Cereal Singlepak
Nutrition comparison per 100 g serving
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Lucky Charms Cereal Singlepak wins in 13 out of 20 nutrient categories
Kellogg's Krave Cereal Double Chocolate 18.5oz: 6
vs
Lucky Charms Cereal Singlepak: 13
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Double Chocolate 18.5oz | Lucky Charms Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 417 cal | 390 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 76.2 g | 83 g | |
| Fat | 11.4 g | 4 g | |
| Fiber | 6.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Double Chocolate 18.5oz | Lucky Charms Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 174 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.7 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Double Chocolate 18.5oz | Lucky Charms Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 360 MG | |
| Iron, Fe | 13.3 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 261 MG | |
| Potassium, K | 393 MG | 220 MG | |
| Sodium, Na | 348 MG | 640 MG | |
| Zinc, Zn | 3.5 MG | 6.5 MG |