Kellogg's Krave Cereal Double Chocolate 18.5oz vs Kellogg's Raisin Bran Cereal
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal wins in 10 out of 21 nutrient categories
Kellogg's Krave Cereal Double Chocolate 18.5oz: 9
vs
Kellogg's Raisin Bran Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Double Chocolate 18.5oz | Kellogg's Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calories | 417 cal | 325 cal | |
| Protein | 6.9 g | 7.9 g | |
| Carbs | 76.2 g | 79.7 g | |
| Fat | 11.4 g | 1.9 g | |
| Fiber | 6.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Double Chocolate 18.5oz | Kellogg's Raisin Bran Cereal | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Krave Cereal Double Chocolate 18.5oz | Kellogg's Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 13.3 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 212 MG | |
| Potassium, K | 393 MG | 478 MG | |
| Selenium, Se | 0 UG | 9 UG | |
| Sodium, Na | 348 MG | 340 MG | |
| Zinc, Zn | 3.5 MG | 1.9 MG |