Kellogg's Krave Cereal Double Chocolate 18.5oz vs Cheerios Cereal Singlepak
Nutrition comparison per 100 g serving
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Cheerios Cereal Singlepak wins in 17 out of 20 nutrient categories
Kellogg's Krave Cereal Double Chocolate 18.5oz: 2
vs
Cheerios Cereal Singlepak: 17
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Double Chocolate 18.5oz | Cheerios Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 417 cal | 359 cal | |
| Protein | 6.9 g | 12.8 g | |
| Carbs | 76.2 g | 74.4 g | |
| Fat | 11.4 g | 6.4 g | |
| Fiber | 6.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Double Chocolate 18.5oz | Cheerios Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 205 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0.6 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Double Chocolate 18.5oz | Cheerios Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 333 MG | |
| Iron, Fe | 13.3 MG | 32.3 MG | |
| Magnesium, Mg | 0 MG | 154 MG | |
| Phosphorus, P | 0 MG | 385 MG | |
| Potassium, K | 393 MG | 641 MG | |
| Sodium, Na | 348 MG | 487 MG | |
| Zinc, Zn | 3.5 MG | 5.6 MG |