KELLOGG'S vs S'MORES CEREAL
Nutrition comparison per 100 g serving
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KELLOGG'S wins in 10 out of 20 nutrient categories
KELLOGG'S: 10
vs
S'MORES CEREAL: 9
(1 ties)
Overview
| Nutrient | KELLOGG'S | S'MORES CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 89.7 g | 80 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | S'MORES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 17.2 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | KELLOGG'S | S'MORES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 15.5 MG | 11.3 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 121 MG | 150 MG | |
| Sodium, Na | 517 MG | 675 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |