Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz vs Kellogg's Pop-Tarts Sugar Cookies 21.2oz
Nutrition comparison per 100 g serving
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Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz wins in 10 out of 20 nutrient categories
Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz: 10
vs
Kellogg's Pop-Tarts Sugar Cookies 21.2oz: 6
(4 ties)
Overview
| Nutrient | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Kellogg's Pop-Tarts Sugar Cookies 21.2oz | Winner |
|---|---|---|---|
| Calories | 185 cal | 396 cal | |
| Protein | 5.6 g | 4.5 g | |
| Carbs | 36.7 g | 70.8 g | |
| Fat | 2.2 g | 10.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Kellogg's Pop-Tarts Sugar Cookies 21.2oz | Winner |
|---|---|---|---|
| Folate, total | 126 UG | 0 UG | |
| Niacin | 3.6 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 174 UG | 0 UG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Kellogg's Pop-Tarts Sugar Cookies 21.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 78.2 MG | 200 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 278 MG | 397 MG |