Kellogg's Eggo Pancakes Confetti vs Kellogg's Eggo Waffles Cinnamon Toast Minis
Nutrition comparison per 100 g serving
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Kellogg's Eggo Waffles Cinnamon Toast Minis wins in 8 out of 14 nutrient categories
Kellogg's Eggo Pancakes Confetti: 3
vs
Kellogg's Eggo Waffles Cinnamon Toast Minis: 8
(3 ties)
Overview
| Nutrient | Kellogg's Eggo Pancakes Confetti | Kellogg's Eggo Waffles Cinnamon Toast Minis | Winner |
|---|---|---|---|
| Calories | 230 cal | 248 cal | |
| Protein | 4.7 g | 5.2 g | |
| Carbs | 41.6 g | 45.8 g | |
| Fat | 7.3 g | 6.9 g | |
| Fiber | 6.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo Pancakes Confetti | Kellogg's Eggo Waffles Cinnamon Toast Minis | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0.3 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Eggo Pancakes Confetti | Kellogg's Eggo Waffles Cinnamon Toast Minis | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 347 MG | |
| Iron, Fe | 4.2 MG | 4.8 MG | |
| Phosphorus, P | 272 MG | 364 MG | |
| Potassium, K | 174 MG | 187 MG | |
| Sodium, Na | 242 MG | 280 MG |