Kellogg's Eggo Pancakes Buttermilk .65oz 1ct vs Kellogg's Eggo Savory Handheld Bacon
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
Kellogg's Eggo Pancakes Buttermilk .65oz 1ct: 8
vs
Kellogg's Eggo Savory Handheld Bacon: 8
(4 ties)
Overview
| Nutrient | Kellogg's Eggo Pancakes Buttermilk .65oz 1ct | Kellogg's Eggo Savory Handheld Bacon | Winner |
|---|---|---|---|
| Calories | 247 cal | 234 cal | |
| Protein | 5 g | 11.2 g | |
| Carbs | 39.6 g | 24.5 g | |
| Fat | 7.9 g | 10.8 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo Pancakes Buttermilk .65oz 1ct | Kellogg's Eggo Savory Handheld Bacon | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 30 UG | |
| Niacin | 3.6 MG | 0.8 MG | |
| Riboflavin | 0.3 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0.2 UG | |
| Vitamin B-6 | 0.4 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Eggo Pancakes Buttermilk .65oz 1ct | Kellogg's Eggo Savory Handheld Bacon | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 136 MG | |
| Iron, Fe | 4.1 MG | 1.5 MG | |
| Magnesium, Mg | 13 MG | 7 MG | |
| Phosphorus, P | 190 MG | 206 MG | |
| Potassium, K | 70 MG | 172 MG | |
| Sodium, Na | 454 MG | 648 MG | |
| Zinc, Zn | 0.4 MG | 0.4 MG | Tie |