Kellogg's Crispix Cereal 30oz 4ct vs Crunchy Almond Oatmeal Crisp Breakfast Cereal
Nutrition comparison per 100 g serving
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Crunchy Almond Oatmeal Crisp Breakfast Cereal wins in 10 out of 21 nutrient categories
Kellogg's Crispix Cereal 30oz 4ct: 9
vs
Crunchy Almond Oatmeal Crisp Breakfast Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Crispix Cereal 30oz 4ct | Crunchy Almond Oatmeal Crisp Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 377 cal | 389.0 cal | |
| Protein | 6.6 g | 10.3 g | |
| Carbs | 87.1 g | 78.6 g | |
| Fat | 0.7 g | 7.0 g | |
| Fiber | 1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Crispix Cereal 30oz 4ct | Crunchy Almond Oatmeal Crisp Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 513 UG | 67 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Crispix Cereal 30oz 4ct | Crunchy Almond Oatmeal Crisp Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67.0 MG | |
| Iron, Fe | 28.2 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 64 MG | 333.4 MG | |
| Sodium, Na | 656 MG | 211.3 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |