Kellogg's Cracklin Oat Bran Cereal 17oz vs Kellogg's Cocoa Krispies Cereal 2.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cocoa Krispies Cereal 2.3oz wins in 9 out of 15 nutrient categories
Kellogg's Cracklin Oat Bran Cereal 17oz: 5
vs
Kellogg's Cocoa Krispies Cereal 2.3oz: 9
(1 ties)
Overview
| Nutrient | Kellogg's Cracklin Oat Bran Cereal 17oz | Kellogg's Cocoa Krispies Cereal 2.3oz | Winner |
|---|---|---|---|
| Calories | 418 cal | 392 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 73.4 g | 88.6 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 12.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cracklin Oat Bran Cereal 17oz | Kellogg's Cocoa Krispies Cereal 2.3oz | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 300 UG | |
| Riboflavin | 0.5 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 1.2 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG |
Minerals
| Mineral | Kellogg's Cracklin Oat Bran Cereal 17oz | Kellogg's Cocoa Krispies Cereal 2.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 10 MG | |
| Iron, Fe | 8 MG | 18 MG | |
| Potassium, K | 377 MG | 171 MG | |
| Sodium, Na | 118 MG | 387 MG |