Kellogg's Cocoa Krispies Cereal 2.3oz vs Larabar Double Chocolate Brownie Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Kellogg's Cocoa Krispies Cereal 2.3oz wins in 9 out of 15 nutrient categories
Kellogg's Cocoa Krispies Cereal 2.3oz: 9
vs
Larabar Double Chocolate Brownie Fruit & Nut Bites: 5
(1 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 2.3oz | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 392 cal | 433 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 88.6 g | 56.7 g | |
| Fat | 2.6 g | 20 g | |
| Fiber | 1.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 2.3oz | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 2.3oz | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 18 MG | 4.7 MG | |
| Potassium, K | 171 MG | 700 MG | |
| Sodium, Na | 387 MG | 67 MG |