Kellogg's Cocoa Krispies Cereal 23.3oz vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Nutrition comparison per 100 g serving
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Kellogg's Cocoa Krispies Cereal 23.3oz wins in 9 out of 17 nutrient categories
Kellogg's Cocoa Krispies Cereal 23.3oz: 9
vs
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 6
(2 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 23.3oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 381 cal | 421 cal | |
| Protein | 6 g | 10.6 g | |
| Carbs | 87.2 g | 73.7 g | |
| Fat | 1.4 g | 11.6 g | |
| Fiber | 1.4 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 23.3oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 45 MG | 0.2 MG |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 23.3oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 109 MG | |
| Iron, Fe | 10.7 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 121 MG | |
| Phosphorus, P | 0 MG | 392 MG | |
| Potassium, K | 179 MG | 483 MG | |
| Sodium, Na | 336 MG | 50 MG | |
| Zinc, Zn | 7.9 MG | 0 MG |