Kellogg's Cocoa Krispies Cereal 1.1oz vs GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ wins in 13 out of 21 nutrient categories
Kellogg's Cocoa Krispies Cereal 1.1oz: 7
vs
GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ: 13
(1 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 1.1oz | GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calories | 387 cal | 419 cal | |
| Protein | 4.9 g | 6.5 g | |
| Carbs | 87.9 g | 77.4 g | |
| Fat | 2.3 g | 12.9 g | |
| Fiber | 1.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 1.1oz | GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 1.4 MG | |
| Thiamin | 0.6 MG | 1 MG | |
| Vitamin B-12 | 1.2 UG | 4.8 UG | |
| Vitamin B-6 | 0.9 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 1.1oz | GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10.9 MG | 323 MG | |
| Iron, Fe | 18 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 150 MG | 323 MG | |
| Sodium, Na | 422 MG | 419 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |