KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE vs CRISPY
Nutrition comparison per 100 g serving
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CRISPY wins in 14 out of 22 nutrient categories
KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE: 6
vs
CRISPY: 14
(2 ties)
Overview
| Nutrient | KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE | CRISPY | Winner |
|---|---|---|---|
| Calories | 350 cal | 419 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 87.5 g | 80.7 g | |
| Fat | 3.8 g | 9.7 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE | CRISPY | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 16.1 MG | |
| Riboflavin | 0.9 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3 UG | 4.8 UG | |
| Vitamin B-6 | 1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 323 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 11.3 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Phosphorus, P | 0 MG | 129 MG | |
| Potassium, K | 125 MG | 145 MG | |
| Sodium, Na | 500 MG | 710 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |