KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE vs ORGANIC COCONUT ALMOND GRANOLA
Nutrition comparison per 100 g serving
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KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE wins in 12 out of 17 nutrient categories
KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE: 12
vs
ORGANIC COCONUT ALMOND GRANOLA: 4
(1 ties)
Overview
| Nutrient | KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 346 cal | 482 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 84.6 g | 62.5 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 7.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 192 UG | 0 UG | |
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 54 MG | |
| Iron, Fe | 10.8 MG | 3.6 MG | |
| Potassium, K | 77 MG | 375 MG | |
| Sodium, Na | 500 MG | 98 MG |