Keikitos (muffins) vs Pillsbury
Nutrition comparison per 100 g serving
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Keikitos (muffins) wins in 9 out of 18 nutrient categories
Keikitos (muffins): 9
vs
Pillsbury: 6
(3 ties)
Overview
| Nutrient | Keikitos (muffins) | Pillsbury | Winner |
|---|---|---|---|
| Calories | 467 cal | 236 cal | |
| Protein | 6.8 g | 6.4 g | |
| Carbs | 53.2 g | 47.1 g | |
| Fat | 25.2 g | 2.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keikitos (muffins) | Pillsbury | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keikitos (muffins) | Pillsbury | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 23 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 255 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Selenium, Se | 15.3 UG | 0 UG | |
| Sodium, Na | 515 MG | 854 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |