Keebler Town House Crackers Wheat 13.8oz vs Keebler Chips Deluxe Cookies Original 12.6oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Town House Crackers Wheat 13.8oz wins in 9 out of 19 nutrient categories
Keebler Town House Crackers Wheat 13.8oz: 9
vs
Keebler Chips Deluxe Cookies Original 12.6oz: 7
(3 ties)
Overview
| Nutrient | Keebler Town House Crackers Wheat 13.8oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Calories | 489 cal | 523 cal | |
| Protein | 6.3 g | 5.5 g | |
| Carbs | 63.5 g | 62.8 g | |
| Fat | 24.4 g | 28.1 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Wheat 13.8oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 98 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Crackers Wheat 13.8oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 19 MG | |
| Iron, Fe | 3.4 MG | 4.2 MG | |
| Magnesium, Mg | 5 MG | 44 MG | |
| Phosphorus, P | 334 MG | 86 MG | |
| Potassium, K | 135 MG | 169 MG | |
| Sodium, Na | 882 MG | 349 MG | |
| Zinc, Zn | 0.1 MG | 0.7 MG |