Keebler Soft Batch Cookies Chocolate Chip 2oz vs SUNSHINE CHEEZ-IT ORIGINAL 42OZ
Nutrition comparison per 100 g serving
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SUNSHINE CHEEZ-IT ORIGINAL 42OZ wins in 13 out of 19 nutrient categories
Keebler Soft Batch Cookies Chocolate Chip 2oz: 4
vs
SUNSHINE CHEEZ-IT ORIGINAL 42OZ: 13
(2 ties)
Overview
| Nutrient | Keebler Soft Batch Cookies Chocolate Chip 2oz | SUNSHINE CHEEZ-IT ORIGINAL 42OZ | Winner |
|---|---|---|---|
| Calories | 475 cal | 511 cal | |
| Protein | 3.6 g | 11.5 g | |
| Carbs | 66.2 g | 57 g | |
| Fat | 22.1 g | 26.4 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Soft Batch Cookies Chocolate Chip 2oz | SUNSHINE CHEEZ-IT ORIGINAL 42OZ | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 173 UG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Soft Batch Cookies Chocolate Chip 2oz | SUNSHINE CHEEZ-IT ORIGINAL 42OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 135 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Magnesium, Mg | 7 MG | 19 MG | |
| Phosphorus, P | 130 MG | 80 MG | |
| Potassium, K | 47 MG | 111 MG | |
| Sodium, Na | 358 MG | 766 MG | |
| Zinc, Zn | 0.3 MG | 0.8 MG |