KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ vs AUSTIN CRACKERS PEPPER JACK 11OZ
Nutrition comparison per 100 g serving
Ad 468x60
AUSTIN CRACKERS PEPPER JACK 11OZ wins in 13 out of 19 nutrient categories
KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ: 4
vs
AUSTIN CRACKERS PEPPER JACK 11OZ: 13
(2 ties)
Overview
| Nutrient | KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ | AUSTIN CRACKERS PEPPER JACK 11OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 491 cal | |
| Protein | 4.5 g | 8.1 g | |
| Carbs | 73.2 g | 61.4 g | |
| Fat | 17.9 g | 23.7 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ | AUSTIN CRACKERS PEPPER JACK 11OZ | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 108 UG | |
| Niacin | 2.4 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ | AUSTIN CRACKERS PEPPER JACK 11OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 149 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Magnesium, Mg | 10 MG | 12 MG | |
| Phosphorus, P | 75 MG | 136 MG | |
| Potassium, K | 218 MG | 269 MG | |
| Sodium, Na | 349 MG | 989 MG | |
| Zinc, Zn | 0.1 MG | 0.4 MG |