KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ vs Keebler Grahams Crackers Cinnamon 14oz
Nutrition comparison per 100 g serving
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Keebler Grahams Crackers Cinnamon 14oz wins in 14 out of 20 nutrient categories
KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ: 3
vs
Keebler Grahams Crackers Cinnamon 14oz: 14
(3 ties)
Overview
| Nutrient | KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ | Keebler Grahams Crackers Cinnamon 14oz | Winner |
|---|---|---|---|
| Calories | 470 cal | 430 cal | |
| Protein | 4 g | 6.2 g | |
| Carbs | 74.3 g | 77.1 g | |
| Fat | 17.8 g | 11.5 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ | Keebler Grahams Crackers Cinnamon 14oz | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 81 UG | |
| Niacin | 2.1 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ | Keebler Grahams Crackers Cinnamon 14oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 384 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Magnesium, Mg | 13 MG | 35 MG | |
| Phosphorus, P | 72 MG | 175 MG | |
| Potassium, K | 219 MG | 147 MG | |
| Sodium, Na | 314 MG | 480 MG | |
| Zinc, Zn | 0.2 MG | 0.9 MG |