Keebler Premium Cookie Meal Chocolate 160oz 1ct vs KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Premium Cookie Meal Chocolate 160oz 1ct wins in 13 out of 20 nutrient categories
Keebler Premium Cookie Meal Chocolate 160oz 1ct: 13
vs
KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ: 3
(4 ties)
Overview
| Nutrient | Keebler Premium Cookie Meal Chocolate 160oz 1ct | KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 482 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 72 g | 72.9 g | |
| Fat | 18.9 g | 19.3 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Premium Cookie Meal Chocolate 160oz 1ct | KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 74 UG | |
| Niacin | 2.7 MG | 3.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Premium Cookie Meal Chocolate 160oz 1ct | KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 15 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Magnesium, Mg | 48 MG | 8 MG | |
| Phosphorus, P | 111 MG | 14 MG | |
| Potassium, K | 179 MG | 62 MG | |
| Sodium, Na | 453 MG | 306 MG | |
| Zinc, Zn | 0.3 MG | 0.1 MG |