Keebler Murray Sugar Free Cookies Chocolate Creme 1oz vs MURRAY SUGAR FREE DARK FUDGE 9OZ
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Murray Sugar Free Cookies Chocolate Creme 1oz wins in 12 out of 20 nutrient categories
Keebler Murray Sugar Free Cookies Chocolate Creme 1oz: 12
vs
MURRAY SUGAR FREE DARK FUDGE 9OZ: 4
(4 ties)
Overview
| Nutrient | Keebler Murray Sugar Free Cookies Chocolate Creme 1oz | MURRAY SUGAR FREE DARK FUDGE 9OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 442 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 66.1 g | 69.1 g | |
| Fat | 24.9 g | 25 g | |
| Fiber | 5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Murray Sugar Free Cookies Chocolate Creme 1oz | MURRAY SUGAR FREE DARK FUDGE 9OZ | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 47 UG | |
| Niacin | 2.8 MG | 1.8 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Murray Sugar Free Cookies Chocolate Creme 1oz | MURRAY SUGAR FREE DARK FUDGE 9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 3.5 MG | 3.7 MG | |
| Magnesium, Mg | 44 MG | 35 MG | |
| Phosphorus, P | 111 MG | 81 MG | |
| Potassium, K | 176 MG | 140 MG | |
| Sodium, Na | 332 MG | 103 MG | |
| Zinc, Zn | 0.3 MG | 0.6 MG |