KEEBLER vs LADY WALTON'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KEEBLER: 4
vs
LADY WALTON'S: 4
(2 ties)
Overview
| Nutrient | KEEBLER | LADY WALTON'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 65.4 g | 51.7 g | |
| Fat | 26.9 g | 31.0 g | |
| Fiber | 3.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | LADY WALTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | LADY WALTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.4 MG | 5.0 MG | |
| Sodium, Na | 288 MG | 103 MG |