Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz vs MURRAY VANILLA 6.5OZ
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz wins in 10 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz: 10
vs
MURRAY VANILLA 6.5OZ: 8
(2 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | MURRAY VANILLA 6.5OZ | Winner |
|---|---|---|---|
| Calories | 512 cal | 462 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 68.4 g | 73.1 g | |
| Fat | 25.6 g | 17.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | MURRAY VANILLA 6.5OZ | Winner |
|---|---|---|---|
| Folate, total | 302 UG | 88 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | MURRAY VANILLA 6.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Phosphorus, P | 104 MG | 42 MG | |
| Potassium, K | 111 MG | 84 MG | |
| Sodium, Na | 317 MG | 402 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |