Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz vs KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 20 nutrient categories
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz: 9
vs
KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ: 9
(2 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 3.2 g | 4.5 g | |
| Carbs | 68.4 g | 73.2 g | |
| Fat | 25.6 g | 17.9 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ | Winner |
|---|---|---|---|
| Folate, total | 302 UG | 67 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Magnesium, Mg | 12 MG | 10 MG | |
| Phosphorus, P | 104 MG | 75 MG | |
| Potassium, K | 111 MG | 218 MG | |
| Sodium, Na | 317 MG | 349 MG | |
| Zinc, Zn | 0.3 MG | 0.1 MG |