Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz vs Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz wins in 11 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz: 11
vs
Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz: 5
(4 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz | Winner |
|---|---|---|---|
| Calories | 512 cal | 487 cal | |
| Protein | 3.2 g | 5.5 g | |
| Carbs | 68.4 g | 72.4 g | |
| Fat | 25.6 g | 19.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz | Winner |
|---|---|---|---|
| Folate, total | 302 UG | 78 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz | Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Magnesium, Mg | 12 MG | 5 MG | |
| Phosphorus, P | 104 MG | 30 MG | |
| Potassium, K | 111 MG | 47 MG | |
| Sodium, Na | 317 MG | 265 MG | |
| Zinc, Zn | 0.3 MG | 0.2 MG |