Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz vs Keebler Oatmeal Cookies Country Style 10.1oz
Nutrition comparison per 100 g serving
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Keebler Oatmeal Cookies Country Style 10.1oz wins in 9 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz: 7
vs
Keebler Oatmeal Cookies Country Style 10.1oz: 9
(4 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz | Keebler Oatmeal Cookies Country Style 10.1oz | Winner |
|---|---|---|---|
| Calories | 503 cal | 483 cal | |
| Protein | 4.1 g | 6.4 g | |
| Carbs | 68.7 g | 67.1 g | |
| Fat | 23.9 g | 21.3 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz | Keebler Oatmeal Cookies Country Style 10.1oz | Winner |
|---|---|---|---|
| Folate, total | 246 UG | 48 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz | Keebler Oatmeal Cookies Country Style 10.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 22 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Magnesium, Mg | 38 MG | 9 MG | |
| Phosphorus, P | 108 MG | 41 MG | |
| Potassium, K | 306 MG | 149 MG | |
| Sodium, Na | 266 MG | 363 MG | |
| Zinc, Zn | 0.6 MG | 0.2 MG |