Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz vs Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz wins in 10 out of 19 nutrient categories
Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz: 10
vs
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz: 4
(5 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz | Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz | Winner |
|---|---|---|---|
| Calories | 509 cal | 513 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 68.7 g | 61 g | |
| Fat | 24.8 g | 28.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz | Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz | Winner |
|---|---|---|---|
| Folate, total | 275 UG | 50 UG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz | Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Magnesium, Mg | 29 MG | 34 MG | |
| Phosphorus, P | 131 MG | 87 MG | |
| Potassium, K | 259 MG | 171 MG | |
| Sodium, Na | 241 MG | 177 MG | |
| Zinc, Zn | 0.5 MG | 0.7 MG |