Keebler Cones Cake 98.4oz vs Keebler Cones Vanilla Cup 3oz
Nutrition comparison per 100 g serving
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Keebler Cones Cake 98.4oz wins in 7 out of 20 nutrient categories
Keebler Cones Cake 98.4oz: 7
vs
Keebler Cones Vanilla Cup 3oz: 6
(7 ties)
Overview
| Nutrient | Keebler Cones Cake 98.4oz | Keebler Cones Vanilla Cup 3oz | Winner |
|---|---|---|---|
| Calories | 397 cal | 406 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 84.4 g | 85.9 g | |
| Fat | 2.7 g | 2.8 g | |
| Fiber | 2.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Cones Cake 98.4oz | Keebler Cones Vanilla Cup 3oz | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 280 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Cones Cake 98.4oz | Keebler Cones Vanilla Cup 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 4.4 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 13 MG | 6 MG | |
| Potassium, K | 3 MG | 1 MG | |
| Sodium, Na | 391 MG | 204 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |