Keebler Chips Deluxe Cookies Original 12.6oz vs Keebler Gripz Cookies Chips Deluxe 12.6oz
Nutrition comparison per 100 g serving
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Keebler Chips Deluxe Cookies Original 12.6oz wins in 7 out of 19 nutrient categories
Keebler Chips Deluxe Cookies Original 12.6oz: 7
vs
Keebler Gripz Cookies Chips Deluxe 12.6oz: 6
(6 ties)
Overview
| Nutrient | Keebler Chips Deluxe Cookies Original 12.6oz | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Calories | 523 cal | 477 cal | |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 62.8 g | 71.3 g | |
| Fat | 28.1 g | 19.3 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Chips Deluxe Cookies Original 12.6oz | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 140 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Chips Deluxe Cookies Original 12.6oz | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 4.2 MG | 3.7 MG | |
| Magnesium, Mg | 44 MG | 36 MG | |
| Phosphorus, P | 86 MG | 82 MG | |
| Potassium, K | 169 MG | 152 MG | |
| Sodium, Na | 349 MG | 385 MG | |
| Zinc, Zn | 0.7 MG | 0.8 MG |