Keebler Chips Deluxe Cookies Original 12.6oz vs Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 19 nutrient categories
Keebler Chips Deluxe Cookies Original 12.6oz: 7
vs
Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz: 7
(5 ties)
Overview
| Nutrient | Keebler Chips Deluxe Cookies Original 12.6oz | Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz | Winner |
|---|---|---|---|
| Calories | 523 cal | 494 cal | |
| Protein | 5.5 g | 4 g | |
| Carbs | 62.8 g | 70.4 g | |
| Fat | 28.1 g | 22.2 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Chips Deluxe Cookies Original 12.6oz | Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 249 UG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Chips Deluxe Cookies Original 12.6oz | Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 29 MG | |
| Iron, Fe | 4.2 MG | 5.2 MG | |
| Magnesium, Mg | 44 MG | 38 MG | |
| Phosphorus, P | 86 MG | 82 MG | |
| Potassium, K | 169 MG | 191 MG | |
| Sodium, Na | 349 MG | 421 MG | |
| Zinc, Zn | 0.7 MG | 0.6 MG |