KEEBLER vs CREME FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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KEEBLER wins in 4 out of 10 nutrient categories
KEEBLER: 4
vs
CREME FILLED SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | KEEBLER | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 484 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 62.5 g | 71.0 g | |
| Fat | 28.1 g | 22.6 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 306 MG |