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Keebler — CREME FILLED SANDWICH COOKIES, CREME

Cookies & Biscuits Keebler Company Branded
484 Calories
3.2g Protein
71.0g Carbs
22.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 4.8g 24%
Trans Fat 8.1g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 71.0g 73%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 306 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Quaker Oats — RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON 425 7.5g 72.5g 15g AbiMar — VANILLA WAFERS 321 3.6g 57.1g 10.7g Adria Imports — LEMON ORANGE NAPOLITANKE 500 5g 60g 25g Nabisco Biscuit — CHOCOLATE WAFERS, CHOCOLATE 452 6.5g 74.2g 14.5g Keebler — MINI FUDGE STRIPES DARK CHOCOLATE COOKIES 476 4.8g 71.4g 19.1g Keebler — FUGDE DIPPED SHORTBREAD COOKIES 476 4.8g 71.4g 19.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CREME FILLED SANDWICH COOKIES, CREME

Keebler Creme Filled Sandwich Cookies are chocolate sandwich cookies with a sweet creme filling made from partially hydrogenated soybean and cottonseed oil, sugar, dextrose, and high fructose corn syrup. A 31g serving provides 484 calories, 3.2g of protein, 3.2g of fiber, and 22.6g of fat. The cookie wafers are made with enriched flour and degerminated yellow corn flour for a slightly different texture compared to wheat-only cookies. They contain partially hydrogenated oils, which contribute trans fats to the nutritional profile.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, DEGERMINATED YELLOW CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS TWO PERCENT OR LESS OF SALT, CORNSTARCH, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

Calorie Breakdown

At 484 calories per 100 grams, CREME FILLED SANDWICH COOKIES, CREME gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler — CREME FILLED SANDWICH COOKIES, CREME

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