Keebler Cereal Chips Deluxe Rainbow 11.2oz vs KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ
Nutrition comparison per 100 g serving
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Keebler Cereal Chips Deluxe Rainbow 11.2oz wins in 11 out of 20 nutrient categories
Keebler Cereal Chips Deluxe Rainbow 11.2oz: 11
vs
KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ: 8
(1 ties)
Overview
| Nutrient | Keebler Cereal Chips Deluxe Rainbow 11.2oz | KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ | Winner |
|---|---|---|---|
| Calories | 430 cal | 385 cal | |
| Protein | 6.1 g | 7 g | |
| Carbs | 78.5 g | 77.6 g | |
| Fat | 11 g | 8.2 g | |
| Fiber | 2.8 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Cereal Chips Deluxe Rainbow 11.2oz | KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 21 UG | |
| Niacin | 16.7 MG | 2.1 MG | |
| Riboflavin | 1.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | Keebler Cereal Chips Deluxe Rainbow 11.2oz | KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 15 MG | 3.7 MG | |
| Magnesium, Mg | 11 MG | 56 MG | |
| Phosphorus, P | 47 MG | 203 MG | |
| Potassium, K | 169 MG | 232 MG | |
| Sodium, Na | 462 MG | 286 MG | |
| Zinc, Zn | 5 MG | 1.7 MG |