KEBAB SHAWARMA SEITAN LOAF vs 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF wins in 8 out of 16 nutrient categories
KEBAB SHAWARMA SEITAN LOAF: 5
vs
85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF: 8
(3 ties)
Overview
| Nutrient | KEBAB SHAWARMA SEITAN LOAF | 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 240 cal | 214 cal | |
| Protein | 24 g | 18.8 g | |
| Carbs | 6 g | 0 g | |
| Fat | 14 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEBAB SHAWARMA SEITAN LOAF | 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEBAB SHAWARMA SEITAN LOAF | 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 740 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |