KAVLI vs WHEAT CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
KAVLI wins in 5 out of 10 nutrient categories
KAVLI: 5
vs
WHEAT CRACKER: 2
(3 ties)
Overview
| Nutrient | KAVLI | WHEAT CRACKER | Winner |
|---|---|---|---|
| Calories | 353 cal | 600 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 70.6 g | 43.3 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 17.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAVLI | WHEAT CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAVLI | WHEAT CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 206 MG | 1,333 MG |