KAUKAUNA vs ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE
Nutrition comparison per 100 g serving
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ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE wins in 5 out of 12 nutrient categories
KAUKAUNA: 2
vs
ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE: 5
(5 ties)
Overview
| Nutrient | KAUKAUNA | ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calories | 231 cal | 357 cal | |
| Protein | 19.2 g | 25 g | |
| Carbs | 15.4 g | 3.6 g | |
| Fat | 11.5 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KAUKAUNA | ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 692 MG | 750 MG |