KATHLEEN'S vs BLUEBERRY MUFFIN TOASTERS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN TOASTERS CEREAL wins in 10 out of 17 nutrient categories
KATHLEEN'S: 5
vs
BLUEBERRY MUFFIN TOASTERS CEREAL: 10
(2 ties)
Overview
| Nutrient | KATHLEEN'S | BLUEBERRY MUFFIN TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 376 cal | 429 cal | |
| Protein | 9.4 g | 4.8 g | |
| Carbs | 75.3 g | 76.2 g | |
| Fat | 5.9 g | 11.9 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHLEEN'S | BLUEBERRY MUFFIN TOASTERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHLEEN'S | BLUEBERRY MUFFIN TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 381 MG | |
| Iron, Fe | 3.4 MG | 15 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 12 MG | 476 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |