KASUNDI PEELED MANGO PICKLE IN OIL vs BUFFALO CHICKEN SALAD
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN SALAD wins in 5 out of 10 nutrient categories
KASUNDI PEELED MANGO PICKLE IN OIL: 4
vs
BUFFALO CHICKEN SALAD: 5
(1 ties)
Overview
| Nutrient | KASUNDI PEELED MANGO PICKLE IN OIL | BUFFALO CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 88 cal | |
| Protein | 1.7 g | 6.2 g | |
| Carbs | 11.7 g | 6.5 g | |
| Fat | 23.3 g | 4.4 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASUNDI PEELED MANGO PICKLE IN OIL | BUFFALO CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 15.9 MG |
Minerals
| Mineral | KASUNDI PEELED MANGO PICKLE IN OIL | BUFFALO CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 967 MG | 218 MG |