KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ vs MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT
Nutrition comparison per 100 g serving
Ad 468x60
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT wins in 13 out of 20 nutrient categories
KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ: 4
vs
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT: 13
(3 ties)
Overview
| Nutrient | KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | Winner |
|---|---|---|---|
| Calories | 229 cal | 225 cal | |
| Protein | 10.7 g | 12.8 g | |
| Carbs | 36.5 g | 26.2 g | |
| Fat | 6 g | 9 g | |
| Fiber | 4.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 1 UG | |
| Niacin | 2.9 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 1.7 UG | |
| Vitamin B-6 | 0.0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 52 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Magnesium, Mg | 14 MG | 35 MG | |
| Phosphorus, P | 67 MG | 133 MG | |
| Potassium, K | 219 MG | 346 MG | |
| Sodium, Na | 337 MG | 456 MG | |
| Zinc, Zn | 0.4 MG | 0.6 MG |