Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct vs Larabar Chocolate Hazelnut Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct wins in 8 out of 14 nutrient categories
Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct: 8
vs
Larabar Chocolate Hazelnut Fruit & Nut Bites: 4
(2 ties)
Overview
| Nutrient | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 364 cal | 433 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 80.7 g | 56.7 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 12.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 33.1 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 248 MG | 667 MG | |
| Sodium, Na | 162 MG | 0 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |