Kashi Go Cereal Cinnamon 14oz vs Larabar Chocolate Coconut Truffles
Nutrition comparison per 100 g serving
Ad 468x60
Kashi Go Cereal Cinnamon 14oz wins in 11 out of 14 nutrient categories
Kashi Go Cereal Cinnamon 14oz: 11
vs
Larabar Chocolate Coconut Truffles: 1
(2 ties)
Overview
| Nutrient | Kashi Go Cereal Cinnamon 14oz | Larabar Chocolate Coconut Truffles | Winner |
|---|---|---|---|
| Calories | 351 cal | 500 cal | |
| Protein | 21.5 g | 10 g | |
| Carbs | 64.8 g | 50 g | |
| Fat | 7.5 g | 30 g | |
| Fiber | 20.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Go Cereal Cinnamon 14oz | Larabar Chocolate Coconut Truffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Go Cereal Cinnamon 14oz | Larabar Chocolate Coconut Truffles | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.3 MG | |
| Magnesium, Mg | 97 MG | 0 MG | |
| Phosphorus, P | 321 MG | 0 MG | |
| Potassium, K | 638 MG | 600 MG | |
| Sodium, Na | 305 MG | 283 MG | |
| Zinc, Zn | 2 MG | 0 MG |