Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz vs Larabar Chocolate Covered Almond Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Chocolate Covered Almond Fruit & Nut Bar wins in 6 out of 10 nutrient categories
Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz: 3
vs
Larabar Chocolate Covered Almond Fruit & Nut Bar: 6
(1 ties)
Overview
| Nutrient | Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 409 cal | 444 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 62.7 g | 55.6 g | |
| Fat | 17.4 g | 20 g | |
| Fiber | 8.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 111 MG | |
| Iron, Fe | 3.8 MG | 4.4 MG | |
| Potassium, K | 369 MG | 644 MG | |
| Sodium, Na | 241 MG | 0 MG |