Kashi Chewy Bars Chocolate Peanut Butter 1.2oz vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Cookies & Creme Chewy Bar wins in 7 out of 11 nutrient categories
Kashi Chewy Bars Chocolate Peanut Butter 1.2oz: 3
vs
Fiber One Protein Cookies & Creme Chewy Bar: 7
(1 ties)
Overview
| Nutrient | Kashi Chewy Bars Chocolate Peanut Butter 1.2oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 395 cal | 349 cal | |
| Protein | 9.5 g | 22 g | |
| Carbs | 61 g | 53 g | |
| Fat | 17.5 g | 16 g | |
| Fiber | 12.9 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Chocolate Peanut Butter 1.2oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Kashi Chewy Bars Chocolate Peanut Butter 1.2oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 117 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 380 MG | 177 MG | |
| Sodium, Na | 409 MG | 299 MG |