KAR'S vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
KAR'S: 3
vs
ROUNDY'S: 7
(3 ties)
Overview
Vitamins
| Vitamin | KAR'S | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAR'S | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 196 MG | 929 MG |