KAROFLANE PLACKI POTATO PANCAKES vs POTATO PUFFS
Nutrition comparison per 100 g serving
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KAROFLANE PLACKI POTATO PANCAKES wins in 5 out of 10 nutrient categories
KAROFLANE PLACKI POTATO PANCAKES: 5
vs
POTATO PUFFS: 3
(2 ties)
Overview
| Nutrient | KAROFLANE PLACKI POTATO PANCAKES | POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 88 cal | 190 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 19.3 g | 21.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAROFLANE PLACKI POTATO PANCAKES | POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 1.4 MG |
Minerals
| Mineral | KAROFLANE PLACKI POTATO PANCAKES | POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 281 MG | 393 MG |