KANDYLAS vs RAISIN BRAN MUFFIN
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 7 out of 10 nutrient categories
KANDYLAS: 1
vs
RAISIN BRAN MUFFIN: 7
(2 ties)
Overview
| Nutrient | KANDYLAS | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 433 cal | 282 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 66.7 g | 39.4 g | |
| Fat | 21.7 g | 21.1 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANDYLAS | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KANDYLAS | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 175 MG | 282 MG |