KALEICIOUS CARDIO GREENS vs ORGANIC BABY ARUGULA LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
KALEICIOUS CARDIO GREENS wins in 13 out of 17 nutrient categories
KALEICIOUS CARDIO GREENS: 13
vs
ORGANIC BABY ARUGULA LEAVES: 3
(1 ties)
Overview
| Nutrient | KALEICIOUS CARDIO GREENS | ORGANIC BABY ARUGULA LEAVES | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALEICIOUS CARDIO GREENS | ORGANIC BABY ARUGULA LEAVES | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 70.6 MG | 14.1 MG | |
| Vitamin K (phylloquinone) | 564.7 UG | 0 UG |
Minerals
| Mineral | KALEICIOUS CARDIO GREENS | ORGANIC BABY ARUGULA LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 576 MG | 0 MG | |
| Sodium, Na | 100 MG | 29 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |