KALE & QUINOA BURGER vs NATURAL CALIFORNIA BURGER
Nutrition comparison per 100 g serving
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NATURAL CALIFORNIA BURGER wins in 8 out of 11 nutrient categories
KALE & QUINOA BURGER: 2
vs
NATURAL CALIFORNIA BURGER: 8
(1 ties)
Overview
| Nutrient | KALE & QUINOA BURGER | NATURAL CALIFORNIA BURGER | Winner |
|---|---|---|---|
| Calories | 213 cal | 127 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 25.3 g | 22.5 g | |
| Fat | 12 g | 2.8 g | |
| Fiber | 2.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & QUINOA BURGER | NATURAL CALIFORNIA BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | KALE & QUINOA BURGER | NATURAL CALIFORNIA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 413 MG | 408 MG |